Please join supporters this Sunday April 25 on the National Mall in Washington D.C. for a massive climate rally, featuring notable speakers and live music from Sting, The Roots, Jimmy Cliff and more. Click here for more info.

IN THEATERS
Our friends at Participant Media (“An Inconvenient Truth”) have a number of upcoming film projects. Opening today is the Disneynature documentary Oceans, a powerful film featuring spectacular never-before-seen imagery captured by the latest underwater technologies. To learn about the film and make a pledge to ensure healthy, clean oceans, visit savemyoceans.com.

Also, check out the documentary Climate of Change which highlights the efforts of everyday people in the fight against global warming. The film, narrated by actress Tilda Swinton, will be premiering at the Tribeca Film Festival and is also available via Video on Demand on most major cable systems

MISSING HEAT
Two recent news stories from Time Magazine and US News and World Report point to a troubling discovery that may affect future climate change.

Over the past few years, while global CO2 emissions have continued to grow, the global temperature rise hasn’t kept pace, suggesting that excess heat energy is getting trapped somehow.

Scientists at the National Center for Atmospheric Research (NCAR) warn that this “missing” heat may be building up in the deep oceans or elsewhere in the climate system, and will come back to haunt us in the future.

Keep Marching!

This was the view from my dorm window

Where to begin on translating my experiences within these last ten days? Much has happened to the roles of my emotions that have blindly tethered this life. I have been given the opportunity to become a little more affectionate with this kindred spirit bathing all around us. Wild and crazy were definitely supplied. A momentum of fear, pain, tension, release, camaraderie and most of all love and compassion.

Michelle Wong making a snowman that later got taken down by management.

The weather was so symbolic of our journeys as it snowned and stormed the first half and the latter sun and warmth. The food was prepared with such love that the vegetarian dishes just gifted us with comfort. The silence amongst halls and pupils brought the observations of how and what some did to keep the sanity. I.e the snowman creation reminded me of the movie Cast Away where Tom Hanks had a friend (the vollyball.)

My intentions are not to paint anything for you as it is best to experience it for yourself. Everyone that I spoke to on the last day had their own feedback and personal touch. If you’re interested in tapping within and experiencing something like no other than I encourage you to take that move forward. For more information link to the following: http://www.torana.dhamma.org/

May All Be Happy!

Making Love in the Kitchen Itinerary
Waiting for Your Affection: Ginger Goji Lemonade & Chewy Granola Bars 
Massage Your Hands Into:  Kale Pesto with Sliced Daikon
Kissing Lips With: Live Borscht with Cashew Cream
Passionate Love Making: Really Chocolate Pudding

STICK YOUR NEEDLES ELSEWHERE!
NOT IN ME, NOT IN OUR CHILDREN!

All we need to do is to learn enough to help each other to boost our own self-awareness and esteem.
Here are some links with great articles and videos available to self-educate.  Take part in your life!

falseflagflu.com/
torontotruthseekers.com/
vran.org/exemptions/
prisonplanet.com/the-infowars-flu-pandemic-resource.html

“Success is creating consistance pleasure in your life and causing yourself to grow and Failure is being able to find pain no matter how good it is.”  - Anthony Robbins

“The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of total fitness – not just your intellect, not just your emotions – but instead everything inside you that is truly you, you’ll discover what it is to be a whole person.” David Patchell-Evans

Beet An excellent intestinal, liver, and digestive-tract cleanser, beets are a powerhouse of nutrients that are especially effective when eaten raw or drunk as a juice.

Dandelion The best source of organic magnesium, a key nutrient in many body functions. Fresh, live dandelion juice helps to build healthy cells and tissue, especially lung tissue. It is used as a blood cleanser and liver rejuvenator.

Carrot One of the top detoxifiers of the vegetable world, carrot helps to boost the function of the liver, kidneys, and digestive system.

Kale One of the best known cancer-fighting vegetables on the planet! Richest of all leafy greens in carotenoids and contains an abundance of lutein, a phytochemical that scientist think may be more protective against cancer than beta-carotene.

Apple Helps to detoxify metals in the body, protect against heart disease, clean the bladder, protect against the effect of radiation exposure, lower blood cholesterol and blood pressure.

Lemon Cleanse the bloodstream and liver, aid digestion, boost the immune system, prevent heart disease and cancer, lower blood cholesterol levels, lower high blood pressure, stimulates the liver, and reduce inflammation.

Ginger Strong, spicy and sweet flavour. Remedy for nausea, morning sickness, upset stomach, indigestion, vomiting, motion sickness, and cramps.

Nutrients
Vitamin B, C, K, beta-carotene, biotin, folate, calcium, chromium, cholorophyll, iron, lutein, magnesium, manganese, phosphorus, potassium, malic acid, pectin, tocopherols, tocotrienols and triterpenoids

RECIPE
Freshly Picked
5 dandelion leaves
3 kale leaves
5 small carrots
1 medium beet

Found in Fridge
1 segment of lemon (cut larger if you want more zest)
1 piece of ginger (cut larger if you want more zing)
half a granny smith apple

Juice all ingredients together. Take as many shots as you like. But it only take one to shoot the storm!

PS: The title of the juice was given by the one and only Tristan Yuswak.

“The Earth Laughs in Flowers”  - Ralph Waldo Emerson