About
October 22, 2008
Hello
Second Nature was launched by Connie Kwok on Wednesday, October 22 2008. This blog continues to grow, contract, and expand through Connie’s interests of health, fitness, and nutrition.
It hopes to offer front-page news, factual tidbits, recipes, smart shopping, personal lab rat experiences, back-page gossip, pros and cons of your favourite products, food for thought, butt workouts, inspirational words, and everything else that would fall under the dome of personal and preventive health.
What’s Cooking
Recipe: Health & Balance
Ingredients:
Physical, Mental, & Spiritual Being
Food, Herbs, & Supplements
Breathing, Laughter, & Acceptance
Forgiveness, Openness, & Love
Passion, Possibilities, & Potential
Directions: Mix all ingredients together. Allow it to sit, settle, & sink in for approximately 15 minutes or until you feel warm & slightly uplifted.
Viewers Discretion Advised: Over consumption may cause inspiration, encouragement, & enthusiasm to moving forward with the possibility of optimum health & well-being. Or simply feeling a little more cultivated.
What’s Next
If you’re still here, and are feeling a little intrigued, please join Connie back at her weekly posts to discover new and old ingredients that may help you create your own idea of health and balance. Also, if you would like more information on what Connie does professional, please visit her website: www.secondnaturenutrition.com
June 9, 2009 at 12:18 pm
wei wei… i just love ur “what’s cooking” part, but it would help a little more if u could include where u get da ingredients, that would be great…. by da way, did i mention i love ur whole blog, da colors, layout, ideas, etc. love love them…. keep up da gd. work
June 9, 2009 at 1:25 pm
great idea, i will definitely include where to get the recipes for future recipes! Thank you for ALL your support!